Under the title "#OurStories"

Under the title "#OurStories," and in a safe and supportive space, the Anar Association, in cooperation with the Ahli Association for People with Special Needs - Our Children, held a unique and empowering workshop for women on timely self-care. Given the specific circumstances and the uncertainty surrounding them, this workshop served to emphasize the importance of women's voices and feelings. It also opened a genuine door for women to gather in an environment that embraced their stories, providing them with an opportunity to express themselves, actively participate, and regain some psychological well-being. The meeting focused on the importance of self-care as a fundamental means of resilience. It explored simple and practical methods to help women take care of themselves despite life's pressures and enhance their mental well-being in the face of daily challenges. The meeting included engaging and creative activities that allowed participants to delve into their feelings and express them creatively. This helped release stress, foster feelings of comfort, and strengthen their sense of inner strength and peace. "#OurStories" was more than just a meeting; it was a space for life, a dose of support, and a message that you are not alone.